Crete
Little Moments in Crete: Sun, Sea & Soul
7 days
July 4, 2026
04/07/2026
–
10/07/2026
A Retreat of Presence, Nature & Simple Joy
Little Moments in Crete is an invitation to slow down and reconnect — with your body, your breath, and the natural rhythm of the land.
This retreat is not about doing more. It is about experiencing deeper. About moving gently, walking in nature, swimming in clear waters, sharing food, sunsets, stories, and moments that feel real and nourishing.
Crete is powerful and grounding. Mountains meet the sea, ancient paths open into gorges, and life feels honest and generous. This retreat is designed to let you experience the island in a way that feels human, spacious, and soulful.
The Experience
Over seven days we create a balanced rhythm of morning yoga, nature exploration, and free time.
Each day unfolds naturally — with movement, stillness, adventure, and rest.
During the retreat you will experience:
- Daily morning yoga practices (open to all levels)
- Time in nature: gorges, beaches, villages
- Boat trip to Balos & Gramvousa
- Swimming at Preveli, Falasarna, Sfinari & Omprosgialo
- Olive oil, wine & beer tastings
- Visit to the Botanical Garden
- Walks through the Old Town of Chania
- Shared meals and free evenings
Who This Retreat Is For
This retreat is for you if you:
- Love nature and simplicity
- Enjoy gentle movement and outdoor experiences
- Want yoga woven into real life
- Seek meaningful connection and space to breathe
Final Note
Little Moments in Crete is about sun on your skin, salt on your lips, movement that feels good, and moments that stay with you.
It’s about remembering how little is needed to feel whole.
- 6 nights accommodation at Regina Hotel, Nopigia
- Daily morning yoga & movement sessions with Anna
- Group transportation during the retreat (airport transfers based on suggested flights, excursions, day trips)
- Boat trip to Balos & Gramvousa
- Guided nature walks, village visits & cultural experiences
- Olive oil tasting experience
- Wine tasting experience
- Beer tasting experience
- Botanical Garden entrance
- Selected meals: 6 breakfasts & 3 group dinners
- Retreat hosting, guidance & on-site support throughout the week
Pricing
- Single Room: 1550€ + VAT (24%)
- Shared Double Room: 1250€ + VAT (24%)
- Flights to and from Crete
SUGGESTED FLIGHTS( AEGEAN)
4/7/26 ATH -CHA 11:25-12:15
10/7/26 CHA -ATH 9:35 OR 23:55 - Some lunches & dinners (as mentioned in the program)
- Personal expenses
- Optional hotel meal packages or à la carte breakfasts
- Travel insurance
Day 1 – Arrival | Welcome
Arrival at Chania Airport, group transfer, guided city walk, visit Holy Monastery of Odigitria (Kolymbari), hotel check-in, soft arrival yoga & welcome dinner at hotel (included).
Day 2 – Gorge & Sea
Morning yoga, breakfast, visit to Kourtaliotiko Gorge, swim at Preveli Beach or Kalypso, group dinner at a local tavern (included).
Day 3 – Sea Exploration
Morning yoga, breakfast, free time, boat trip to Balos & Gramvousa, free evening, lunch & dinner (own cost).
Day 4 – Monastery & Village Life
Morning yoga, breakfast, visit Monastery of Tzagarolon and Catholic Monastery, nature hike ending at a gorge or beach, group dinner at a local tavern (included), relaxed sunset evening.
Day 5 – Western Crete & Sunset
Morning yoga, breakfast, Wine tasting and visit to Sfinari Beach, Falasarna beach, sunset at Falarsana, dinner (own cost).
Day 6 – Earth & Tradition
Morning yoga, breakfast, olive oil tasting, village visit in Gavalochori, swim at Omprosgialo, Askifou area, lunch & dinner (own cost).
Day 7 – Nature & Farewell
Morning yoga, breakfast, Botanical Garden visit, beer tasting, walk through Old Town Chania, farewell evening and group transfers to Chania Airport, lunch & dinner (own cost).
