Greece, Arkadia
SOLD OUT
Raft, Hike & Find Your Flow
3 days
March 28, 2025
28/03/2025
–
30/03/2025
Experience a weekend filled with adventure, tranquility, and a deep connection with nature, in a unique retreat combining the dynamism of the outdoors with the serenity of yoga. Together with Trekking Hellas Arcadia, we invite you to an experience where rafting, hiking, and yoga create the perfect setting for rejuvenation and inner balance.
🌊 Rafting on the majestic Lousios River, letting the current guide you, just as we allow our thoughts to flow during our practice.
🥾 Hiking through the trails of Arcadia, where nature tells stories through the trees, rocks, and every step you take on energized land.
🧘♀️ Yoga and meditation practices, helping you reconnect with yourself, focus on your breath, and find your flow in body and spirit.
Discover the balance between action and calm, in a journey where nature becomes your ally and yoga the tool to restore harmony within.
✨ Prepare to live small moments that will stay with you forever!
- 2 nights at Rocabella Hellinikon Country Hotel with breakfast
- All yoga sessions (Yin Yoga, Yoga Nidra, Energetic Flow, Partner Yoga)
- Activities: Rafting on Lousios & Alfeios Rivers, hiking in the Lousios Gorge
- Organization and guidance by Trekking Hellas Arcadia and Anna Zorzou
- Meals (lunch and dinner)
- Transportation to and from the retreat
(Carpooling coordination among participants will be available, but not guaranteed.)
March 28 | Friday Evening: Coffee, Dinner & Opening Circle
16:00: Meet in Karytaina for coffee
17:30: Dinner at Karytaina Castle
20:30 – 21:30: Yin Yoga & Yoga Nidra
21:30 – 22:00: Opening Circle
Check-in at Rocabella Hellinikon Country Hotel anytime after 15:00
March 29 | Saturday: Hiking & Yoga
07:00 – 08:15: Energetic Morning Yoga Flow
08:15 – 09:00: Breakfast
09:30: Departure to the hiking starting point
10:00 – 14:30: Hike through the Lousios Gorge
Cross historic trails connecting New and Old Monastery of Philosophos.
Visit the Monastery of Timios Prodromos for traditional Greek coffee and stunning views.
Finish the hike at Ancient Gortys with unforgettable views and experiences.
15:00 – 17:00: Lunch at “Tavern of Taloumi”, Greek cuisine
17:00 – 18:30: Rest time
18:30 – 20:00: Restorative Yoga
20:30: Dinner at “Tavern of Georgantas”, Greek cuisine
March 30 | Sunday: Morning Yoga, Rafting, Partner Yoga & Closing Circle
08:00 – 09:15: Energetic Morning Yoga Flow
09:15 – 10:15: Breakfast
10:45: Check-out from the hotel
11:30: Meet at the Trekking Hellas Arcadia base
11:30 – 14:30: Rafting on the Lousios & Alfeios Rivers
Guided descent through narrow passages, natural springs, lush vegetation, and arched bridges.
An adrenaline-packed experience and awe at the beauty of nature.
14:30 – 15:45: Partner Yoga & Closing Circle
16:00: Lunch at “Petriano Steki”, Vlachorafte
18:00: Departure for return to the city
If you feel that managing time, expectations, commitments and daily challenges brings you to your limits… congratulations, you live truly!
My approach to yoga seeks to provide an opportunity to pause from pressure and tension. It is a point of self-care and evolution.
“Yoga doesn’t just change the way we see things, it changes the person who sees it.”
B.K.S Iyengar