Moggostou Oak Forest
Into the Forest, Into the Self: A mindful hike with breath work, slow flow yoga and meditation
1 day
November 23, 2025
23/11/2025
–
23/11/2025
Experience a day of connection and renewal in the heart of nature — in the magnificent Moggostou Oak Forest!
The Moggostou Forest is one of the best-kept treasures of Corinthia and among the few remaining oak forests in Greece. Just a short drive from Corinth, you’ll find yourself in a pristine ecosystem filled with rich biodiversity, majestic centuries-old trees, and absolute serenity — a landscape that feels straight out of a fairytale.
The route is semi-circular, gentle, and suitable for everyone, offering the perfect opportunity to disconnect from daily life and immerse yourself in the calm of a forest seemingly untouched by time. With the guidance of experienced Trekking Hellas leaders, you’ll discover the history and significance of the forest, learn about its flora and fauna, and uncover the secrets of this rare ecosystem. Along the shaded paths, we’ll pause to breathe, take in the scents of the forest, and capture the beauty around us.
Amid this enchanting setting, Root to Rise in the Forest blends mindful hiking with breathwork, slow flow yoga, and meditation under the oaks. It’s a day dedicated to grounding, awareness, and natural balance — where body and mind reconnect with the earth and the rhythm of the forest.
Meeting Time: 10:00 AM
Location: Moggostou Oak Forest, Corinth
Cost: €25 per person
Technical Details
Total distance: 7 km
Duration: approximately 3.5 hours
Elevation gain: +144 m
Route type: semi-circular
Terrain: forest path, dirt road
Difficulty level: 1/5 (easy)
Participation Requirements
Minimum age: 8 years old
Good mental and physical health
Basic physical condition
No previous experience required
What to Bring:
Hiking or trekking shoes/boots
Trekking poles (optional)
Extra set of clothes
Water (1–1.5 liters)
Energy snack (granola bar, nuts, etc.)
Small backpack
Windbreaker or waterproof jacket
Sunscreen
Hat (for the summer months)
Swimsuit and towel (for the summer months)
Sunglasses
Guidance by certified and experienced Trekking Hellas leaders
Yoga, breath work & meditation session with Anna
Photo documentation of the experience
Liability insurance
All legal taxes
Not included: Anything not explicitly mentioned above.
Transportation to and from the meeting point
Meals or snacks
Anything not explicitly mentioned above
